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The Proactive Approach
Play offense, not just defense
Recovery
Recovery
Adjunct Services to aid in optimal recovery
Dry Needling
Manual Therapy: joint and soft tissue mobilizations
Cryotherapy/compression therapy
Cupping
Taping
Wellness
Wellness
Prevent injury throughout all seasons of your life
Injury prevention screens and movement analysis
Individualized wellness programs
Group seminars and workshops over various topics of wellness
Physical Therapist Guided Small group fitness class (4 or less clients per class) with regular assessment to make sure you are hitting your goals
So if you are looking for accountability, unsure of where to start, or just want the best guidance- our wellness and recovery services are for you.
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