Back

Ugh, it happened again. That sharp pain in your back when lifting a box from the floor or performing a deadlift at the gym, and you cannot afford to miss work or your workout at the gym again. 

Unfortunately back pain is very common, and approximately eighty percent of adults will experience some sort of back pain during their lifetime, usually involving some sort of muscle spasm along the spine, loss in mobility and strength, and/or radiating pain/numbness/tingling down your leg. There can be multiple causes to low back pain, and these can be debilitating if not addressed. Back health is critical to so many functional tasks such as lifting, pushing, pulling, carrying, bending, standing, walking, etc. 

From stay at home moms recovering from diastasis recti, weekend warriors, degenerative changes, post-operative procedures, cross-fit injuries, and so much more, we have helped decrease back pain and improve performance for return to pain free function at optimal levels. We would be honored to have the opportunity to work with you in order to get you back to the things you enjoy without surgeries, injections, and wasted time on ineffective treatments.

Here at DASH we do not believe you have to live with back pain, below you will find a list of common conditions we treat as well as a free e-book on our 5 Keys to Back Health!